If you've ever wondered about supplements and how the nutrition industry operates, you will learn a lot by reading Pogue's blog. Pogue lists the best supplements for the dollar, with citations of scientific research to support his point. In his blog, he reaches out to the beginners and pros of fitness, discussing supplements such as Protein powder, Creatine, Multivitamins, and supplements which do no more for your body than a placebo. Want to improve your body and/or learn about nutrition? Follow the link to Pogue's blog!
TL;DR: Want to know about the best supplemenets and about supplements that do nothing for the body? Check out this blog: http://pogue972.blogspot.com/2006/04/sports-supplements-guide-for-beginners.html
followed, and yeah I use supplements so Im definitely gonna have to follow that other blog too. You and your followers should check out my blog, redzed32.blogspot.com
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Like the post
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follow me
I'm recently getting back into working out, so this blog is relevant to my interests.
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following your blog since I work out too :)
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Very informative /b/roski Thanks for following.
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Sup /b/ro. Some fat guy was trying to sell me supplements one time...I really need to start working out again.
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Followed ya :)
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good bit of info. that'll come in handy.
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Good info man. Keep it up.
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Good stuff fo real.
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My diet is all sorts of messed up, damn you fast food!
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are you sure this is medically safe?
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I need some good nutrition tips so hopefully you can provide them!
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thx for the TIP!
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Nice blog! :)
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I also try to check ALL of my followed blog every day.
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certainly helps
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i like seems like a good blog.
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Thanks for the link! Interesting stuff.
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